PostPartum Posture Rehab Program
Sessions For Mothers :-
- Exercises to reduce mommy tummy!
- Back Pain, Wrist Pain And Neck Pain
- Correction of body posture
- Post delivery joint pains
- Healthy Weight loss Yoga, Weight Training
- Healthy Weight loss Yoga, Weight Training
- Post Natal fitness
- 6 week protocol
- Once in a week online mode
- When can start: after 3 weeks of delivery (normal), 4 weeks for the cesarean
Get Trained Under Our Expert Women’s Health Physiotherapist